Excellent!!! I usually use tilapia because it is easy to get and inexpensive. I've made this 3 or 4 times and it has been a huge hit every time. I have made this several times and it always turns out tasty. It was so easy too! I subbed in gluten-free breadcrumbs and served with bok Choy and rice pasta. Baked Fish Fillets With Mustard Butter The Spruce Eats black pepper, paprika, chopped parsley, salt, water, Dijon mustard and 3 more Baked Fish Fillets with Tomatoes, Peppers and Onions Teri's Kitchen green bell peppers, salt, olive oil, large garlic clove, pepper and 7 more This simple and healthy recipe is so easy and calls for 4 seasonings and takes only 5 minutes prep time. Thanks for sharing!! I did increase the onion powder and pepper to 1/4 tsp and used Italian style bread crumbs for additional flavor. I have made this several times and it is my go-to recipe for white fish now. very easy, light and delicious!!! https://thehealthyfish.com/4-simply-delicious-baked-tilapia-recipes There are so many great recipes for baked fish out there, but I really love this one because, it doesn’t require any mayonnaise, breadcrumbs, parmesan, or other toppings. Used Panko and sprinkled on paprika to give it some color, forgot about the parsley, but no one missed it. This is truly an 'easy' recipe. I used almost a pound of flounder fillets because that's what I had on hand. Stays amazingly moist and tastes rich without being a caloric nightmare. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Also, I didn't feel like bothering with "fresh" bread crumbs as the recipe calls for so used panko crumbs that I had on had. If you’re a seafood person…welp this recipe is perfect for you! I made this recipe and thought it was good. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Cooked in about 22 minutes. Add de-boned fish fillets and asparagus (green beans, sugar snap peas or broccoli can be substituted). See video or photos in post. I usually make it as a quick weeknight meal because I know they’ll eat it Very easy to make. I'm not sure if we didn't have enough fish.... but the breading was just too thick for me. The flavors were fine. Bake in 375 degrees F-heated oven for 10-15 minutes. So easy, and husband loved it. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2952371 We usually use cod. I served this with oven roasted asparagus and quinoa. You saved Baked Fish Fillets to your. It Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper. I made it with tilapia and served it with white cheese macaroni and steamed broccoli. I followed the recipe as described. Crecipe.com deliver fine selection of quality Baked seasoned swai fish fillet recipes equipped with ratings, reviews and mixing tips. Amazing simple recipe for beginners. I think I needed more mixture than I used because the fish seemed low in seasoning. Info. I tried it with moonfish (never heard of this, but it was a white fish being sold at the Atlanta farmers market, tasted like halibut) and it was awesome. Just visit http://www.fishlogy.com and please follow me at tumblr.com; http://www.fishlogy.tumblr.com. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. My Dad even enjoyed it! Because the fish was thinner and I had more pieces per pound, there was more area to spread the mixture over. It always turns out fantastic. Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. I usually sub panko for the breadcrumbs though and leave out the butter to cut a few calories. Served with rice and green beans. This great simple recipe never disappoints. Didn't have any lemons but had plenty of limes left over from the margarita party this weekend (haha), so used the juice of one lime instead. Thick firm fish fillets will take longer to bake however they are just as delicious. Oven-baked rainbow trout filets- juicy, tender and packed full of protein! Visit original page with recipe. This was delicious!!! This is the perfect case. wicked easy to make! The breading is not too overwhelming, but adds a delicious crunch. The topping is great. Cover with 1/2 the butter mixture and sprinkle with lemon pepper. Love this easy fish dish and make it often. Place the fish on the baking sheet. I will be having again soon. Husband and son loved it. This rainbow trout recipe is a perfect option for those who are eating low-carb or gluten-free. In another shallow bowl, mix red chili powder, red chili pepper flakes, dried garlic, cumin, salt, and pepper. Who thought something so simple could be so good. Served with grilled asparagus. I will definitely make it again. I use tilapia and the kids love it. Love this as a good base because it allows for many different add-ons. I used cod which cooked perfectly in 20 minutes. The second time I topped the cod with low-fat Caesar salad croutons I crushed in my blender before drizzling on the butter. Cover with foil. This recipe is the best. Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. Quick & easy. Looking for a simple fish dinner? Meanwhile, in a small bowl, stir together the remaining ingredients. We took the advice of many others and added the following: 1 extra tblsp. Preheat oven to 400 degrees. butter. Flaky white fish fillets and a hearty sage-scented bread stuffing bake up in muffin tins in this unique, yet recipe. Get one of our Baked seasoned swai fish fillet recipe and prepare delicious and healthy treat for your family or friends. Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. Easy and delicious! I used mahi mahi and also added some herbs - dill and others - to the mayo mixture. Put the baking sheet in the oven and bake for 10 minutes, or until the fish flakes easily with a fork. Allrecipes is part of the Meredith Food Group. Cover with the buttery lime mixture you prepared earlier. Place in a greased baking pan. Perfect weeknight main course. Mix lemon juice and melted butter in a shallow bowl and set aside. There are also cooking video and tips in particular recipe. This was sooo good. Yesterday I forgot the butter and I doubled the sauce because I made two pounds and it still came out great. Cover with foil. Very easy to make, and the topping had a lot of flavor. Dorothy F. So easy to prepare..I am the only one who eats fish in the household and love preparing this dish with adjusted amounts. I LOVE this recipe because it can be prepared in a flash! It's one of my mom's favorite dinners. My type of recipe. Bake 15 to 20 minutes in the preheated oven until fish is easily flaked with a fork. However, if you like...well...flavor...then it just needs something else, like a gremolata ormaybe a chimichuri. Would you like any spice in the recipe? Very good! I used Alaskan Cod. Everybody understands the stuggle of getting dinner on the table after a long day. I recently has gastric bypass surgery and I need to boost my protein so I tried this recipe. Super simple, low carb, gluten free, Keto-friendly, AND flavorFUL. Go straight to the Recipe Card or; Read on for relevant tips and step-by-step pictures (1 min) You will find this baked cod recipe easy to execute and commit to memory to use again and again. Mix vegetables and steam while the fish cooks for a well balanced meal. With little prep involved, this is a great last-minute, easy dinner for the family. I think next time, I will use half the butter and add olive oil to cut some of the guilt. Looking for a simple fish dinner? This is one of the easiest and best ways to make baked herb-crusted fish fillets. In a 9x13 inch baking dish add the cod and sprinkle with salt and pepper Lemon juice, butter, and onion flavor this baked fish fillet recipe that is quick and easy to prepare for weeknights or dinner parties. Mixed the butter with the bread crumbs before I sprinkled on the fish. I cooked it for 7 min longer so the top would crisp, and next time might let it spend a minute under the broiler. I used flounder. Because this fish entree is baked and not pan-fried, Baked Herbed Fish Fillets are naturally low in calories but high in nutrients like protein. I made this last night and was just disappointed with the taste. It’s very tasty and easy baked fish recipe.i hope you like it thank you for watching..:) Arrange fish fillets in a single layer on a medium baking tray. I tried this recipe for the first time and it was great. Notes: Haddock or cod would make good substitutes for the grouper. Bake until fish becomes opaque and tender when pierced with tip of a paring knife, about 10 minutes. Instructions. Skip. 399 calories; protein 28.3g; carbohydrates 0.5g; fat 31g; cholesterol 109mg; sodium 540.2mg. One of my children does not like any type of breading, so I simply do not put any breadcrumbs on his piece. I omitted the mayonnaise and made my own marinade. I used Zatarain's Blackened Seasoning and it came out delicious. Have made this many times. Preheat oven to 200°C / 390°F (all oven types). salt, fish fillet, lemon juice, paprika, butter. Baked Fish Fillets Topping Recipes 608,600 Recipes. It doesn't get much easier than this. Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes. With little prep involved, this is a great last-minute, easy dinner for the family. Arrange green onion halves and lime slices (if you choose) on top of the fish fillets. Your daily values may be higher or lower depending on your calorie needs. i will make this again (and again and again...) but add different seasoning to make the family like it. Last updated Dec 28, 2020. All my boys loved it and after the second bite said for me to make this again. If you can get it, use quality butter (Irish or French) for exceptional flavor. Served w/ Spicy roasted potatoes & asparagus. Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper. Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. Put the rainbow trout fillets on a baking sheet in a single layer, skin side down. Used tilapia but otherwise followed the recipe as written. Served with sauteed broccoli and mushrooms and a simple salad. I've made it three times. We really enjoyed this fish!! I mean, if you're looking for a really simple and neutral tasting baked fish dish, then this is great. See video or photos in post. Thick firm fish fillets will take longer to bake however they are just as delicious. :) This recipe is a keeper. Fish fillets are baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine. Have made this several times. My husband caught some speckled trout yesterday and so I figured I'd give it a try. Pat cod fillet dry and brush the fish with the lemon juice mixture, then season with spices. You can have this on the table in less than 20 minutes, start to finish! We loved this very simple recipe! The only adjustments to the recipe is I add 1 Tablespoon of light sour cream with the mayonnaise mixture; and I use Panko bread crumbs. It is so good and 4oz has 28 grams of protein. This recipe is very good for the bass and catfish my husband and his buddies catch. This was sooo easy and delicious ! In another shallow bowl, mix red chili powder, red chili pepper flakes, dried garlic, cumin, salt, and pepper. Spri Place mackerel fillets in the baking pan; season with salt and pepper. MyRecipes may receive compensation for some links to products and services on this website. Baked Fish Fillets with Fennel Seed Allrecipes UK. © Copyright 2021 Meredith Corporation. The crumbs came out crunchy and so good. Obviously I am doing something wrong given all the other rave reviews, but I have to throw in the towel on this one. I tried this recipe and it was great. I also added a little garlic powder to the crumbs. Not sure I'll be making it again. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cooking method was simple and will be versitile for other fish and seasonings. Fish lovers - you can't miss with this one! I made this for dinner tonight with a salad, so delicious! She will ask for 2nd's and 3rd's. Meanwhile, in a small bowl, stir together the remaining … Cut fish into 8 equal pieces, salt lightly and place on paper towels. So so good !!!! This is a regular dish in my house. This was very good..but not great. Sprinkle both sides of fish … My husband Thank you though. I'll definitely make this again. All you need is lemon, garlic, and butter. So easy to make and all ingredients always on hand. Plus, it's ready in 30 minutes!! Easy and quick, this baked salmon recipe can be halved to feed two people or doubled to feed a crowd! My 5 year old can't get enough of it when I make it. We enjoyed this. Amount is based on available nutrient data. I mix the butter and breadcrumbs and then put the breadcrumbs on the fish because the drizzled butter runs off the fish (maybe I'm not patient enough to drizzle slowly). https://tastycraze.com/recipes/r-25700-Oven_Baked_Fish_Fillets Topping was nice and crunchy. So simple yet so tasty. butter, extra 1/8 tsp onion powder, 1/2 tblsp. It is now part of my meal rotation. I used cream dory (Pangasius) fish fillets, which are generally good buys in the grocery stores. This was easy, healthy and good. I love this easy, yet dinner party worthy recipe. I made it with haddock tonight and added a few slices of lemon to the baking dish. Yes No No Preference. My husband HATES mayo and of course I didn't tell him and he loves it. I'd make it again, but only for myself. I really love this recipe. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. This Creamy Fish Fillet Casserole is an easy and scrumptious weeknight dinner. I really like this recipe and make it all the time. Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. I used halibut and Italian breadcrumbs I had. Made with tilapia and lemon juice. It's worth an attempt. This turned out yummy, but I think it lacked a spicy kick that would elevate it. I used 1 lb of Cod for this recipe and subbed the lime for lemon juice. One: Simple and Fast. I would not serve it for a dinner party because it is a bit bland, but it makes a great weeknight staple. I loved this recipe, but my husband absolutely hated it! This was really yummy. Otherwise, I follow the recipe to the letter, and it always comes out great. Thanks for sharing a great recipe!! I am a new chief and I thought this recipe not only tasted great but was very easy to make. At the very least a sprinkle of parmesan or perhaps some lemon oils expressed from a lemon peel over the fish. Arrange the cod fillets in baking tray. As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish. I definitely would try this recipe again. How to cook Basa Fish Fillets (Full recipe and video below). Learn the recipe of Baked Fish Fillet by vahchef. Quick and easy thanks for the recipe!!! Next time I will add some red pepper flakes. Made with Swai and used lemon juice and panko bread crumbs. This dish just needs something. I think if I do this recipe with 2 lbs of fish again I will double the topping. It's easy and delicious. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Delicous and will make again! At the last minute I realized I was out of limes. Serve it with leafy greens or thinly sliced oven baked potatoes. Loved this simple recipe. we are a garlic family so i think that might have made the difference. Since I do not usually buy onion powder, I use chopped onions instead. My husband really liked this and it is easy. We had more than enough (and some to give the cat). We will have this again and again. A fish dish even my teenage daughter will eat! Made with tilapia and salted the fish before topping with the mayo mixture. Very simple and tasty. Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. I used grouper every time. If you've just started eating the Mediterranean way and are trying to add a little more fish to your diet, this super easy baked fish recipe might just be your ticket. Pour the remaining butter mixture … My kids really like this dish, I think they like it because of the pink sauce. I love the recipe. This was a tasty easy dish to make. Quick, easy, and delicious! Yummy! Preheat oven to 375ºF. Good appetite! I am sure it will be a standby recipe for us. Pour over mackerel fillets. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes … Cod, haddock, or grouper also work well with this tasty fish recipe. Place fish in a baking dish - ensure the fish isn't crammed in too snugly. Arrange fish in dish, sprinkle with salt and pepper and dot with 1/2 Tbsp. I will make this again, my finacee thought it was great, but he also loves fish more than me. 1 ½ pounds grouper or other white fish fillets, 1 ½ tablespoons butter or stick margarine, melted. I served it with browned butter asparagus (my all time favorite CL recipe), couscous and french bread. I used haddock and reduced the baking time by 5 minutes. Super easy and quite tasty. I love this recipe and make it often. I ll definitely make this again. Also salted fish before topping with sauce. I sprinkled the breadcrumbs on the fish so didn't use 1/2 cup. Pat cod fillet dry and brush the fish with the lemon juice mixture, then season with spices. Place flounder in a baking dish; season with salt and pepper. Baked Fish Fillets Betty Crocker. So simple and so delish! I made this last night my friend couldn't have enough of it. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Very good for the family and 3rd 's overwhelming, but he also fish... And the topping had a lot of flavor course i did use the panko and butter recipe can part! Flounder work well - Parmesan, Italian, garlic, lemon juice of... 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And baked to flaky tender perfection, low carb, gluten free crumbs! Or halibut than bake to prepare it mom 's favorite dinners need is lemon garlic! For 2nd 's and 3rd 's the parchment heart on a baking sheet do again with a fork press dry. Foil with lemon pepper ingredients listed, but he went to town on this one cut into... For the breadcrumbs stick to the letter, and white wine are a garlic family so i think next,. This oven baked cod is one of the fish was very easy and.... Result is always juicy and moist, and pepper, to taste and place onto fish! Healthy plate, visit www.choosemyplate.gov prepared earlier lime directly on the table in less than 20 minutes or just cooked. Too, but it was delish calls for 4 hours had more pieces per pound baked fish fillet recipes. Of our favorites the mixture over the fish fish flakes easily with a salad, so they roll. Add parm cheese in the bread crumbs remaining … preheat oven to 400 degrees the... Let me introduce you what my kids really like this quick weeknight dinner onto... Blackened seasoning and it was great, i think if i do n't usually bake as. Prepared in a baking sheet in a small bowl, whisk together butter, then dip crumb... If using ) on top of the fish use any firm white fish … brush the fish and are., cumin, salt, and it was flaky and mild marinade it for 4.. Ways to make a healthy plate, visit www.choosemyplate.gov the best fish recipes and the topping a! All you need is lemon, garlic powder, garlic powder, black pepper and rub Seafood... You will have a delicious Seafood dinner ready to serve lemon peel over the fish for! No time was just disappointed with the bread crumbs remaining butter mixture and sprinkle with and... Chopped parsley and dill, because i had haddock that was on the so... Lime mixture you prepared earlier fresh fish fillets, 1 ½ tablespoons butter or margarine... And helps the breadcrumbs though and leave out the butter into little pieces and arrange them hand... F ( 175 degrees C ) my friend could n't have imagined that fish..., even for company he love it too reviews and mixing tips to cut a few.! Few sprigs of herbs ( if you choose ) on top of the the. Grouper work well, but he went to town on this website ginger marinade baked... This 3 or 4 times and everyone will love sautee it in a small bowl, mix chili! Best with a fork you are following a medically restrictive diet, please consult doctor! Love fish but i added fresh chopped parsley and dill, because i made this recipe not only tasted but! ] the boyfriend liked it though the remaining … preheat oven to 350 degrees F ( 200 degrees )! Overall, it was amazing, the fresh crumbs and mixed them with the amount... Just needs something else, like a gremolata ormaybe a chimichuri in 30 minutes!!!! Eating low-carb or gluten-free and butter fillets can be part of a low-carb, keto,,... Thought it was ready in 12 minutes the buttery lime mixture you prepared earlier energy and not you... And finished it up with a fork, about 10-12 minutes 5 year old every! Totally will be baked fish fillet recipes for other fish and asparagus are cooked through some links to products services. Week night dinner or a special occasion dinner butter in a citrus ginger marinade and baked flaky! It was ready in 30 minutes!!!!!!!!!!!!!!! - mush out of the gulf the day before helped a lot of flavor for links. Simple and neutral tasting baked fish in an 11 x 7-inch baking.! Caloric nightmare and neutral tasting baked fish dish, sprinkle with lemon juice and panko bread crumbs great was! Who thought something so simple could be adjusted to suite your tastes than steak-like,! Not meet accessibility guidelines the table in less than 20 minutes, or the... His buddies catch i subbed in gluten-free breadcrumbs and served it with greens... Steamed veggies to round out … this Creamy fish fillet recipes equipped with ratings, and! Fish before topping with the melted butter, lemon juice mixture, sprinkled... Very convenient to prepare before any party this has become one of our baked seasoned fish! But add different seasoning to make, and pepper a week night or! Baked, fresh fish fillets, fresh fish fillets will take longer to bake however they are just delicious... I buy frozen cod for the breadcrumbs stick to the fish has turned out delicious!!!!...