my form might worsen or I just won’t finish the workout). Anyways, I'm rambling but I wish you good luck!! It pushed me harder than it did in Week 1. just listen to your body and try changing your eating habits. (+ 7 FREE structured programs for different fitness goals) Meet the #LeanWithLilly Family. I tried Chloe Ting's 2 Weeks Shred Challenge and saw results!! During Week 2 you may not lose as much as Week 1, but you can lose weight! In a few more hours I’ll be on day 3 of Chloe Ting Challenge. You’ll see results if you’re putting in the work and eating right. Developed in conjunction with Sam Pilgrim - World champion and all round MTB legend ; Over 40 levels & 200 unique challenges, inspired by MTB culture, riding destinations, events and video segments! Thank you, I’m just tryna lose my stomach. Press question mark to learn the rest of the keyboard shortcuts. Reddit; Pocket; Flipboard; Pinterest; Linkedin; Health . Keep pushing. Congrats for achieving your main goal! Is there a particular challenge you would recommend for weight loss? I really don’t think there’s anything wrong with taking a day or two off to feel better! The coupon code you entered is expired or invalid, but the course is still available! BUT i did the 2020 get peachy challenge and i lost 4 pounds and saw a huge change in my tummy and legs. It has been 7 days now and I seem to have lost all my progress :'( (does that happen a lot?) Looks like you're using new Reddit on an old browser. I’m trying to lose my tummy I was left with. Release date: Aug 2020. 2-Week Workout Plan to Lose Inches. Ting sculpts her workout videos to target the whole body, rather than just focusing on one part of the body. Bust: -.625 Waist: -1.65 Belly Button: +.375 (I’m on my period now, so bloating is definitely a factor lol) Hips: -.75 Thighs: -2.5 (this one was kind of shocking at first, but my legs definitely look more tone/thinner) Butt: -1.375 Arms: -.25 . I was on the deck of my suburban home when I first heard of it. Like 1 month ago I did Chloe Ting's 2 week shred challenge and I was quite happy with the results. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Day 12 of CT’s 2019 2-Weeks Shred Challenge today! Press question mark to learn the rest of the keyboard shortcuts. Including home workouts, live workouts, recipes, Q&A's & more. Question. Over this period, I’ve managed to achieve my most dramatic transformation yet—results that even surpassed those I’d previously achieved in my original Hardcore Video Trainer (filmed over 7 years ago) over a 12 weeks I was left with a somewhat big stomach. For fans of Chloe Ting. In all, Chloe Ting 2 Week Shred participants claim a change in their overall strength due to the high intensity of her workouts. Formula fed over here haha. i tried the 2 week shred and saw no progress which i found odd. Hi, omg really! This is neither unhealthy, nor an indication of what your rate of weight loss will be like during weeks 2 and 3. Subscribe to get a NEW guide delivered to your inbox every Sunday. Congrats on the second baby! No equipment is required and you can do this entire workout at home! Thank you. 4. You don't need tape. Shred Guitar Made Easy - The Ultimate 10-Week Shred Guitar Method Master shred guitar NOW with easy tricks, tips and strategies off original price! Reddit; Mail; Embed; Permalink ; I tried the CHLOE TING 2 Week Shred Challenge and these are my results! While I don’t necessarily see major changes, I know that I’ve lost inches and pounds. You literally get abs in like a few weeks if you do her videos—it’s insane, you should see the before-and-after pictures,” my 20-year-old sister said to the friend she was FaceTiming. I am wrapping up the summer shred and I really enjoyed it. Hi everyone Welcome to my channel. 100% Upvoted. Don’t push too hard. i tried the 2 week shred and saw no progress which i found odd. I decided to hop on the trend and follow Chloe Ting's 2 week shred challenge to try to get fit during quarantine! March 13, 2019 Category: Nutrition. Congrats to you!! remember everybody’s body is different so it might take some time to see some progress. Keep it up! You got this and your body WILL bounce back. FB Twitter Reddit. Get Fit With Jamie Eason! Be mindful of your abs and talk to your doctor if you think you have any separation there. So, I finished the 2020 2 week shred a week ago and i saw good results. Since I’m going to be trying to fix my diet, I want to start another program that will help me continue to lose weight/get in better shape. Brand new booty and legs workout to help you work that butt of yours. The #LeanWithLilly Family. For my diet going forward, I really want to focus on reducing those sweets and just eating better in general. I did almost entirely the low-impact versions of everything. Please, motivate me 20/F, about a month ago I was about 156 pounds. How were your results? The past 10 weeks I haven’t lost a single pound despite eating 130-150 grams of protein a day. Press question mark to learn the rest of the keyboard shortcuts. I felt fine to continue, but sometimes working out on my period is more trouble than it’s worth (i.e. Features. It's simple: Exercise. I have designed the new 8-Week Hardcore Trainer as the most extreme transformation program in the world. One writer put the YouTube star's "2 Weeks Shred" to the test. I’ll be super disappointed if I don’t see a slight difference. Casual, “one more go” gameplay. 15 Mins Booty and Leg Workout 2 Weeks Shred Challenge. I tried the viral Chloe Ting workout challenge and it was exhausting. I can’t take measurements as I don’t have that measuring tape, but I did take pictures! I just finished the 2 week shred and had the following results (all in inches)! My weight has always been 135. 2 Mistakes Most Guys Make With Their 2 Day Split Workout. Archived. I’m eating 1800-1900 calories every day while working out 3 days a week full body. 0 comments. I’m 2 months post partum, and DISLIKE my body I was left with this time. 2020 2 Weeks Shred Challenge. My goal is to get to 10-12% any advice? If You’ve Spent Months and Years Trying and Failing to Play Fast on Guitar, Then This Course Could Change How You Play – And Here’s Why. If I can’t do the exercises I replace them with an exercise I’m able to do. You can do it!! My goal by these 50 days and to lose 10 kg (22lbs). 3 months later, I’m back down to 135 and I’m also more toned than I ever was pre-babies! 1 – Focusing On High Volume Instead Of High Intensity . 4. During the first week of a reduced calorie and carbohydrate diet, you will flush a lot of excess water and lose weight rapidly. I’m curious too. I focused a lot more on portion control rather than cutting out some of the junk food I was eating (since I was on my period for basically the last half of the challenge, I was totally craving sweets). Hi, guys! That's not to say that getting fit is easy. Start Jim Stoppani's 6-Week Shortcut to Shred for FREE today! The problem is that even thought I was exercising … Press J to jump to the feed. 14 days. 2 weeks shred challenge. Week 3: Lean & Mean. Exercise is work. Week 2: More Energy. Created out of passion for the sport by a solo developer, Shred! By incorporating higher intensity protocols—such as Tabata and high-intensity interval training (HIIT)—you keep your workouts at a modest length and maximize muscle breakdown, which helps boost post-… I finished the 2 week shred a few days ago and then started a four week challenge but after two days, I just started back at the two week shred again! First, I peed in a cup... By Carly Cardellino. lost almost all of my cellulite which was my main goal (only downside of this program is that you need resistance bands and weights but you could always use other things for weights). In terms of my diet, I didn’t do anything too drastic. User account menu. Thank you so much! Posted by 8 months ago. I need motivation here, and there!! Press J to jump to the feed. Rating: 4.0; Vote: 1. I just finished the 2 week shred and had the following results (all in inches)! You can do this with or without resistance bands, and with or without weights. Today is my day 14. 2-Week Workout Plan to Lose Inches. Bust: -.625 Waist: -1.65 Belly Button: +.375 (I’m on my period now, so bloating is definitely a factor lol) Hips: -.75 Thighs: -2.5 (this one was kind of shocking at first, but my legs definitely look more tone/thinner) Butt: -1.375 Arms: -.25. For fans of Chloe Ting. My goal last week was to do at least 5 days of Chloe Ting challenges, not including her rest days, and I did! (2nd pregnancy) ): I feel so insecure, and I want a better body! It's much longer so it can feel same same so that's the only drawback. You’ve got this! And I'm 168cm (5,5). New comments cannot be posted and votes cannot be cast. Share your journey . Should I take a break for 2 days or continue.. I’d suggest doing whatever you’re comfortable with! but you got this!! The two day split can be structured in many, many different ways – hitting each body part either one or twice per week. If you’ve been eating right and hitting your workouts on schedule, then you should be enjoying a smaller waistline, … Close. I know she has them categorized on her website, but I was struggling to choose one. I think it says on Chile's website that we are supposed to take at least 5 days off before we take up another program. Just finished day 9 and i am extremely unfit lol (not anymore tho i keep getting stronger everyday! As your body adjusts to this new way of eating and working out, you should see improved energy levels. During the second week of most weight loss programs, things usually slow down. I am almost finished with the summer shred, and tbh I do not recommend it. How I Completely Changed My Body in Just 2 Weeks. I definitely wanted to quit. 2 is the most authentic MTB gaming experience available! Let's push each other to become better everyday! Today's video is one you've all been asking for! BUT i did the 2020 get peachy challenge and i lost 4 pounds and saw a huge change in my tummy and legs. A user from Reddit saw improvements in … Discuss your favorite videos, share your progress and struggles, and ask questions! Free Two Week Shred! Log in or sign up to leave a comment log in sign up. I honestly feel a lot stronger (especially after all the planks lol) and I want to keep building endurance as well. Congrats to you.. I also started Chloe’s workouts after my second baby and was also in the 150s. Get your FREE Weekly Workout Program & Healthy Recipes. It is quick and provides results if followed correctly. You just had a baby, your body has just accomplished something truly miraculous and stressful and takes time to readjust to its pre-pregnancy self. See, that’s what the app is perfect for. #chloetingchallenge #absin2weeks #2weekshredchallengeEpisode 1 - Fitness Journey Hey everyone! Those who achieve the lean, muscular look of the men you see in M&Fhave done so by tackling tough workouts with zeal. And be sure that you’re eating enough, especially if you’re breastfeeding. View this … Continue reading "I Tried Chloe Ting’s 2-Week Shred—Here’s What I Thought" 2-Week MMA Fighter & Boxer Diet Plan . Add 1-2 weeks for any major foreseeable obstacles. Discuss your favorite videos, share your progress and struggles, and ask questions! I started my period right after the 7 days fo the shred. I start this beginning of the year by weighing 75kg (165lbs). Duration You've probably only be cleared to exercise for a short time, and these exercises are so core heavy.and I know how weak core can be after pregnancy. You got this!!!! 6’1, 192, 20% bf I’m guessing? Sounds perfect Wahhhh, I don’t wanna It is very repetitive and I do not feel that it has significantly helped me reach my goals. “Have you heard of Chloe Ting? I am currently super super super sore!! Thanks! I was thinking her newest 4 week summer shred might be a good idea, but I had heard mixed reviews. These workouts have been the best and I know it will make you stronger and you'll be back to your old self soon. share. Lauren Brooks. Join BodyFit today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! Log In Sign Up. It'll all be worth it when it comes time to disrobe and reveal a pina colada-dropping physique. In terms of my diet, I didn’t do anything too drastic. lost almost all of my cellulite which was my main goal (only downside of this program is that you need resistance bands and weights but you could always use other things for weights). 35-50 min. The rules are simple, but can be difficult. How do you start your weight loss journey? Question. You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go. Two weeks is a very short time to see differences, you only want to be losing 1-2lbs a week so don't get disheartened. It takes more than a couple of leisurely jaunts on the treadmill to get into photoshoot-ready shape. ), Thank you, you’ve got this yourself!! but you got this!! I have two girls. I remember that feeling though. I stopped drinking soda, and eating chips all of that. video description. Progress takes time but congrats on starting the 2 week shred. If I can’t do an exercise I’ll replace it with one I’m able to do. Accelerate is designed to help you accelerate through the natural slowdown. Per day. Sort by. They make this happen by keeping your body fueled with the right energy sources, so you can hit peak athletic performance levels! This 2 week program is a remnant of my health coaching days. 2 Weeks Shred Challenge . It’s not like really big but not that small I just feel insecure. 1 minute ago. It’s only been two months! ... Jim Stoppani's Shortcut-to-Shred: 6 weeks; Jamie Eason's LiveFit: 12 weeks; You were systematic in building all that muscle, so don't put your gains at risk by taking a haphazard approach to fat-loss. That said, please take it slow and be kind to yourself. save hide report. But please, please don’t be too hard on yourself. Has anyone done the 2 week shred for a month straight? Tags: Healthy Diet Lose Weight ... Rather than 3 whole eggs, take out at least 2 of the yolks in order to lower the calorie content. If you’re able to hit 50 sets per body part per workout you’re not lifting heavy enough and you’re not pushing yourself hard enough. Has anyone done the 2 week shred twice? I’m doing the low impact as well. Use string, tie it round your waist and see if it is looser at the end. You have to make the effort to move more. Jul 20, 2016 Ruben Chamorro/Mylan Torres. The second week of The SUPER SHRED Diet is called Accelerate. By Joe Vennare; You want to drop a few pounds and tighten up trouble areas, but you're not sure where to begin. Let's push each other to become better everyday! I will start this year with 50 days of sport divided into three challenges (Chloe Ting : 2 weeks shred challenge¹ / 21 days get fit challenge / 2 weeks shred challenge²). I would like to share with you my 2 week transformation. It took mine almost two years but realized it had a lot to do w hormones and BFeeding. 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I stopped drinking soda, and many others, in the work and eating right equipment required... Of eating and working out on my period is more trouble than it ’ s not like really big not. Lose weight rapidly each other to become better everyday be SUPER disappointed if can... Any advice my diet, you should see improved energy levels the High intensity of her.! I also started Chloe 2 week shred reddit s workouts after my second baby and was also in 150s... Suburban home when I first heard of it finished the 2020 2 week is... T have that measuring tape, but sometimes working out, you will a! Really enjoyed it 2 you may not lose as much as week 1 my,... See improved energy levels very repetitive and I want a better body many different ways – hitting body! That you ’ ll replace it with one I ’ m just tryna lose my tummy legs! Through the natural slowdown including home workouts, recipes, Q & 's! And BFeeding home when I first heard of it energy levels a of.