Stir the warmed water mixture into the dry oats mixture and stir until all ingredients are thoroughly wet. Store in an airtight container. Or serve it with Maple syrup at the table. Hearty and filling. Healthy Steel Cut Oats Granola Recipe with yummy Toblerone Dark Chocolate! The lemon is the star ingredient I’d been thinking of how to make a better-for-you granola, with a natural sweetener that added something more … This granola needs very little sweetener in it. Add coconut, chocolate, figs and cherries. Allow to cool. Steel cut oats are a great healthy choice to cook with. 1 ⁄ 4. cup whole almond. At first I tried making them with a two-to-one ratio of water to oats, as for rolled oats. I’m pleased that this is still a healthy breakfast. Wait to add the chocolate until the granola is completely cooled. Store well. Spread granola over a parchment or silicone-lined baking sheet. The granola is still pourable and pleasant, springy and flavorful! There are two kinds of steel cut oats; regular and the quick, 3 minute steel cut oats. Bake 25 minutes or until granola is lightly toasted. Yogurt and granola parfaits are so good! 1/3 cup pepitas. Steel cut oats are less processed than rolled oats and have a chewier texture, even after cooking. Very Good 4.4/5 (11 ratings) Basic crockpot oatmeal. Once you’ve made a tasty base of grains and nuts and your binder, it’s nice to have some mix-ins. I LOVE maple syrup on my granola and yogurt. Preheat the oven to 325 degrees F (165 degrees C). Homemade Granola with Coconut Oil, Vanilla, Dried Blueberries and Cherries: 1 cup rolled oats, dry. Place quinoa in a small fry pan and toast over medium heat, constantly stirring. Rolled oats also tend to stay fresh longer because the oils in the oats are evenly distributed. And yes, steel-cut oats take longer to cook than other types of oats, but their toothsome texture and nutty flavor make them well-worth the effort. In a separate bowl combine coconut oil, applesauce, honey and vanilla. This is my second steel-cut oat granola recipe. 13613. This site uses Akismet to reduce spam. Oat groats are oat kernels that have had the hulls removed. The proper ratio is FOUR-to-one and they take at least a half hour to cook but I often put them in the crockpot overnight (1 c. oats, 41/2 c. water, 1/2 tsp. ADD YOUR PHOTO. 1/2 cup chopped walnuts. 1/2 cup steel cut oats, dry. Add steel-cut oats to your recipe. I take a gallon bag down to Westport when I visit my sister. This process doesn't alter the nutritional value of oats, but makes them cook more quickly. It’s not too sweet, and is tart and bright. Soak your oats over night to make this extremely tasty Pumpkin Steel Cut Oats Recipe with Homemade Granola and Coconut Milk! Mix together in a microwaveable measuring cup, the water, honey and coconut oil. LET SIT FOR ONE HOUR. DO NOT COOK before making the balls. Quick Grits (178) Old Fashioned Grits (18) Instant Grits (30) Brands Cereal. https://happystronghome.com/crispy-steel-cut-oats-granola-recipe Stir until thoroughly mixed. I added dark chocolate chunks, dried […]. ROGERS PORRIDGE OATS ANCIENT GRAIN BLEND is an all-natural combination of 8 different grains forming a wholesome blend with a high fibre count. Congrats! cups steel cut oats. Non-GMO. Kayti and Diane the Co-Founders of  Homemade Food Junkie blog. Steel cut oats boast a variety of important nutrients, making them a healthy addition to almost any diet. Let the batter set for an hour to allow the oats to absorb more liquid, then cook. This is a healthy and wholesome granola, made with whole grains and sweetened naturally. ROGERS PORRIDGE OATS STEEL CUT BLEND offers the goodness of steel cut oats in a blend that reduces the cooking time by half. The result is absolutely amazing. Step 3 1541. The steel-cut oats require less sweetener than regular oats. Rich in fiber, protein and healthy fats. 0. Instructions. That’s the beauty of granola. Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl. Just a little goes a long way! Large Flake Oats. Combine pecans, oats, granola, coconut oil, almonds, raspberries, raisins, mashed … https://www.100daysofrealfood.com/recipe-granola-bars-cereal Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose. Granola (178) Life (18) Oatmeal Squares (30) Bran (30) Cookie Type. In a large bowl, add the oats. ), it imparts such a lovely flavor. I'm a huge fan of steel-cut oats when making oatmeal because of its texture, but I wondered how it would work out in granola. With the maple syrup and honey, what you get is a granola that's almost brittle-like, with big chunks of granola and nuts that makes it easy to munch on on its own. Home » What's for Breakfast? Common toppings are fruit, ground flax, brown sugar, or maple syrup. Here are the key differences between rolled, steel-cut and quick oats. Remove from oven once again, flip and then bake for another 15 mins. Find recipes for breakfast, snacks and more. Would you like any vegetables in the recipe? Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl. This will store several weeks, or even months in your freezer. Remove from oven and flip and the bake for another 20 mins. Steel cut oats are a great healthy choice to cook with. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2962996 You can also subscribe without commenting. NP Qi'a Hot Cereal Cinn. Visit the post for more. Steel-cut oats in granola? Prep Time 8 hrs. Tip. In large bowl, add old fashion oats, steel cut oats, unsweetened coconut flakes, cinnamon, and salt. See more ideas about steel cut oats, recipes, food. Yes No No Preference. Servings: 4 to 6. vanilla extract, cashews, salt, crystallized ginger, shredded … Jan 22, 2013 - Explore The Granola Tree's board "Steel Cut Oats", followed by 111 people on Pinterest. The natural sweetness of that yummy crunchy chocolate, coconut shreds and the figs sweet chewiness gives this granola its own identity. Please leave a comment on the blog or share a photo on Instagram. Super chewy with a nice bite. Millet. We are a Mother Daughter team  sharing Recipes, Garden tips and DIY ideas. Subscribe to Our Newsletter for recipes, DIY and Garden Tips Delivered to your inbox every Monday! Steel cut oats are oats that have been cut up into small pieces instead of steamed and rolled flat like oatmeal (rolled oats). The Recipes: Homemade Granola Two Ways. Use the quick, 3 minute ones. 12,019 suggested recipes. Porridge Oats Steel Cut Oat Blend. It’s also nice to be able to choose the type of fat to use. I eat it all by itself sometimes. Spread granola over a parchment or silicone-lined baking sheet. Short on time? Dark chocolate! Yup, too crunchy! Steel cut oats have a lower glycemic index than other oats. In a separate bowl combine coconut oil, applesauce, honey and vanilla. This recipe has no added sugar. What did you think about this recipe? A nice alternative to regular granola, the steel cut oats really add a special depth of flavor to an already low-fat recipe. Steel Cut Oats (18) Instant Oats (30) Gluten Free Oats (1) Old Fashioned Oats (76) Quick Oats (76) Product Type Grits. Cuisine: American. I also used some leftover sweetened coconut shreds from my Christmas baking. I added dark chocolate chunks, dried figs, cherries, and coconut flakes. More Healthy Snack Recipes: Peanut Butter Cheerio Bars; Pumpkin Spice Trail Mix; No-Bake Cranberry Pistachio Energy Bites; Sweet and Spicy Almonds; Mixed Berry Homemade Fruit Leather ; Fully Loaded Gluten-Free Granola Bars. Olive oil works perfectly here, and is so good for you. This allows the granola to embed itself into the chocolate, in yummy clumps. They work best in cooked dishes. You’ll see several granola recipes that are definite departures from my basic granola. Old-fashioned rolled oats are best for making granola. Line two baking sheets with parchment paper or tin foil. 0. We love steel cut oats here. A delicious fiber-packed combination of traditional rolled oats, steel cut oats and 2% Greek yogurt makes these parfaits extra filling without tipping the scale! Did you make any changes or notes? my husband has been raving about my friend’s homemade granola for months. This search takes into account your taste preferences. 0. Preheat oven to 275 degrees. 0. Then add the slivered almonds and ground flax seed. For a richer, nuttier flavor, try toasting your oats in the pan first. 1 ⁄ 4. cup wheat germ. I love to grab a bite of granola for breakfast, lunch and dessert! Keep the heat at medium-low and stir constantly to prevent burning. These Maple Steel Cut Oats Granola Pumpkin Yogurt Parfaits make a filling and flavorful breakfast or afternoon snack! Nutritionally, all oats are the same. My mom always enjoys my granola recipe and sneaks off with a bag whenever I’ll let her. I used my basic granola recipe for years and years. In a large bowl combine steel-cut oats, nuts, cinnamon and sea salt. Please enjoy our pictures, posts and recipes. Pour the toasted granola into your large bowl. Remove from oven and flip and the bake for another 20 mins. Gluten-free, dairy-free, vegan, soy-free, refined sugar-free. In a large bowl combine steel-cut oats, nuts, cinnamon and sea salt. I’ve only made this easy granola bar recipe with steel cut oats, but I bet you could use old-fashioned oats as well. Skip. https://www.foodnetwork.com/recipes/alton-brown/steel-cut-oatmeal-recipe Find recipes for breakfast, snacks and more. So I add it when the granola is still pretty warm from the oven. Tips for making Chocolate Chip Steel Cut Oat Quinoa Granola Bars ROGERS PORRIDGE OATS STEEL CUT BLEND feature whole grain oats cut with a steel blade into coarse pieces rather than rolling them into flakes. Quinoa & Steel Cut Oat Granola Bars (Gluten Free, Vegan Option) moonandspoonandyum.com. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. And unsweetened coconut shreds will be fine. In a large bowl, combine all ingredients except the dried fruit and toss well. ], Just Say No to Flavored Yogurt. Heat oven to 325 degrees. The chewy, almost nutty texture and flavor of steel-cut oats adds a lot to granola. Total Time 8 hrs 35 mins. Bake for 20 mins. Line a 9x13-inch baking dish with parchment paper. Allow to cool. » Healthy Steel Cut Oats Granola Recipe, Posted on February 1, 2016 By: Author Diane. 1/2 cup dried cherries. Author: Chef Billy Parisi. If you prefer your chocolate pieces alone. Stir well. INGREDIENTS Nutrition. That said, flaked rye, quinoa, and spelt are all great additions to the rolled oats. Preheat the oven to 300 degrees and line a rimmed cookie sheet with parchment paper. 0. Healthy Steel Cut Oats Granola Recipe has only 161 calories per serving! Top steel cut oats granola bar recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. New Year’s Resolution friendly! I’ve never tried it with steel-cut oats, but it’s pretty good! You may also want to add ½-1 teaspoon of ground spices to the oats for added flavor. Place quinoa in a small fry pan and toast over medium heat, constantly stirring. READY IN: 40mins. In a large bowl, combine rolled oats, cornflakes, steel-cut oats, almonds, salt and cinnamon. Pour the toasted granola into your large bowl and add coconut, chocolate, figs and cherries. Remove from oven and flatten granola with the back of a spatula. Store well. Notify me of followup comments via e-mail. Stir wet ingredients into dry and mix until combined. We love your interest in our work. Rolled and steel cut oats combine with walnuts, cinnamon, maple syrup and apple sauce to create this simple and wholesome granola –the way granola used to be! CALORIES: 140 | FAT: 2.5g | PROTEIN: 6g | CARBS: 27g | FIBER: 4g Full ingredient & nutrition information of the Overnight Steel Cut Oatmeal Calories. I have included a picture of the steel cut oats in the post, go there to see what it looks like if you're still wondering. Remove from heat and add to oat mixture. Stores well at room temperature for up to two weeks in an airtight container. 13243. After a few years, I’ve become adventurous! Pour this mixture onto a greased, lipped baking sheet. 1 ⁄ 4. cup pumpkin seeds. Cereal. There are two kinds of steel cut oats; regular and the quick, 3 minute steel cut oats. Combine honey, coconut oil, vanilla extract, and stevia in a microwave-safe bowl. Quinoa and Steel-Cut Oats Crunchy Granola Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. 1/4 tsp pink Himalayan salt ; 1 tsp of ground organic cinnamon Healthy Steel Cut Oats Granola Recipe carries a load of chew value! Made Good Organic Mixed Berry Granola Minis. You saved Quinoa and Steel-Cut Oats Crunchy Granola … 13240. Stir the warmed water mixture into the dry oats mixture. Learn how your comment data is processed. Try These 3 Ingredients Instead - Your Health Forum, 23 Healthy and Creative Homemade Nut and Seed Butters, The Best Non-Toxic Cleaning Products for a Spotless Home. You are here: No added oils. Spread granola over a parchment or silicone-lined baking sheet. Healthy Steel Cut Oats Granola Recipe gets up and walks out of the room! Submit. They absorb more liquid than steel cut oats. Steel-cut oats will not cook enough and end up being too crunchy. Some steel-cut oat manufacturers suggest soaking oats before cooking. Pump. Porridge Oats & Ancient Grains . Portion control is so much easier when your hunger is satisfied. It will not turn out the same if you used quick cooking, instant, or steel cut oats. DO NOT COOK before making the … When making granola, you need a dry, thin oat that will remain shelf-stable after you slather the granola with a honey or maple syrup dressing and bake it. Cereal. Mix the dry ingredients for your homemade granola together until well incorporated. Greek yogurt is so expensive, but totally delicious, especially with homemade granola. 13612. Granola makes a lovely parfait with your favorite fruit and greek yogurt. Steel cut oat granola vegan gluten free lefty spoon deliciously crispy steel cut oats granola recipe happy strong home honey nut steel cut granola the healthy maven healthy granola recipe homemade the kitchen girl Easy to make. This oats size gives the bulk of the no bake granola bars; Wholegrain oats also called old-fashioned, rolled oats or jumbo oats, looks like flat large disc of oats. You may need to bump up the honey just a little. 10410. After an hour, you can take the granola and break it up into clusters. Apr 5, 2015 - Instructions. In a separate bowl combine coconut oil, applesauce, honey and vanilla. 1 Cup shredded coconut (sweetened or not- as you prefer), 1 Chocolate Toblerone bars-chopped(I'm using Dark Chocolate with honey and almond-use any high quality dark chocolate you prefer). Super chewy with a nice bite. Meanwhile, chop the chocolate and figs into small 1/4 inch pieces. We hope you find Homemade Food Junkie helpful and informative. Preheat oven to 300 degrees F. In a large bowl combine steel-cut oats, nuts, cinnamon and sea salt. It’s a hearty recipe you can make in bulk and store in your freezer. These Steel Cut Oats and Quinoa Granola Bars are. Steel-cut oats in granola? Rich in fiber, protein and healthy fats. I usually top my homemade Greek Yogurt  with homemade granola and a bit of maple syrup or honey on top. Last updated Dec 21, 2020. All content within the blog posts on this site is the sole intellectual property of Diane Williams LLC and protected under United States copyright laws: Copyright © 2021 Homemade Food Junkie | The Wisteria on Trellis Framework by Mediavine, Homemade Peach Ice Cream with Dried Sour Cherries. Gluten-free, dairy-free, vegan, soy-free, refined sugar-free. 1/2 cup quinoa, dry. Preheat oven to 300°F. Steel cut oats cook slowly and retain a rough, chewy texture. Simply add the steel cut oats straight from the container. SERVES: 4-6. For more information read our Entire Affiliate Disclosure. Uncooked steel-cut oats in granola? You bet! These Steel Cut Oats and Quinoa Granola Bars are. Calories: 992 kcal. Honey is the sweetener I’ve added and not a lot of that! Nature's Path Crispy Rice Eco Pack . Nature's Path Organic Puffed Rice. Cook Time 35 mins. The steel-cut oats absorb the liquids added to sweeten them, but they don’t get mushy or gloppy. Steel cut oats -- also known as Irish oats -- are oat groats cut into many pieces. They work best in cooked dishes. 13725. Keep in an airtight container for up to 2 weeks (if it ever lasts that long…). Cinnamon, cardamom or ground ginger would work well. And it has CANDY! Enjoy it with yogurt or milk and top with blueberries, sliced apples or Asian pears. 1 ⁄ 4. cup flaked coconut (unprocessed) 1 ⁄ 3. cup maple syrup. Make sure to use old-fashioned oats and not quick-cooking or steel-cut oats. Figs, chocolate, coconut shreds and cherries add texture, flavor, fiber and chewiness. Steel cut oats is the one you use for porridge, it refers to tiny pieces of wholegrains oats. Steel cut oats, holds up well in the recipe. Course: Breakfast. N.Path.Millet Rice Flakes. Stir in … They have their own slightly sweet, nutty flavor. Stir wet ingredients into dry and mix until combined. 2 tablespoons chia seeds. Easy to make. he’s been telling me all about how it tastes much better than store bought, and how he wanted me to get the recipe. They add texture to the bars and make the bars less soft at room temperature. If you like, use a higher quality dark chocolate, over 60 percent bar. In a large bowl stir together both kinds of oats, cashews, sunflower seeds, pepitas, flaxseeds, and salt. https://www.homemadefoodjunkie.com/healthy-steel-cut-oats-granola-recipe Toss and set aside. UNITS: US. I also love using coconut oil (you remember my coconut oil obsession, right? I was very excited to try this out. Yes, that is a candy bar. ROGERS PORRIDGE OATS STEEL CUT BLEND offers the goodness of steel cut oats in a blend that reduces the cooking time by half. 13230. Stir wet ingredients into dry and mix until combined. This is a great granola recipe! This mix may be combined with one or more liquids like water, milk, plant milks, yogurt, or fruit juice and left for a time to soften the oats before being consumed. 3 cups of gluten free steel cut oats (or non gluten free if you don't have an issue with gluten) I only had two cups on hand so I did my last cup out of rolled oats. MAKE IT SHINE! Steel cut oats cook slowly and retain a rough, chewy texture. ALL seven of the grandkids love that granola. With the maple syrup and honey, what you get is a granola that's almost brittle-like, with big chunks of granola and nuts that makes it easy to munch on on its own. 2 cups of slivered almonds. Healthy Steel Cut Oats Granola Recipe delivers a nutritionally balanced, chewy textured granola. Mix together in a microwaveable measuring cup, the water, honey and coconut oil. Note: I enjoy the chocolate slightly melted into the granola, but not totally blended in. This is a High-​Fiber, Low-​Sodium, Vegetarian, Dairy-​Free, Gluten-​Free Granola. Mix together the steel cut oats, flax seed, chia, chopped walnuts and cinnamon. The hulls are the tough outer shell that protects the seed of the oat plant. The result is absolutely amazing. As you stir, pour in the maple syrup, honey and cinnamon until the dry ingredients are completely coated. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2962996 Bake for 20 mins. 1/2 cup chopped almonds. It also is more of a nubby, gravel texture. 2 . salt, a little cinnamon & brown sugar or what have you). I prefer raw organic almonds. Ingredients. A Dark Chocolate Toblerone bar I picked up at the store(not a sponsored post). Although steel-cut oats take longer to cook than rolled oats, you are rewarded with a thicker, heartier, chewier, more nuttier tasting bowl of goodness. The whole family had standing orders for it. Heat for one minute to melt the coconut oil. Use the quick, 3 minute ones. Member Recipes for Steel Cut Oat Granola. Instructions. Made Good Organic Chocolate Chip Granola Minis. Dessert can be a healthy part of your day. Rolled oats cook faster than steel-cut oats, absorb more liquid, and hold their shape relatively well during cooking. This granola is an Engine 2 family recipe! Quick & easy way to cook steel cut oats Submitted by: PITTSBURGHSUE. Steel-cut and quick oats don’t have the right texture to complement granola. Print Pin Rate. Do not try to move granola off tray. You’ll receive the nutrients you need to get started and keep going during your busy day. Thank you Summer. AFFILIATE NOTIFICATION:As an Amazon Associate and member of other affiliate programs we earn a small commission from qualifying purchases through our affiliate link. When quinoa begins to "pop", it's toasted. By now, you must know what a granola junkie I am. Simple Steel Cut Oats Granola Recipe. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … Old-fashioned oats have a heartier texture than quick-cooking oats so they make better granola. Old-fashioned -- or rolled oats -- are oat groats that have been rolled and steamed. Steel Cut Oats Granola Recipes 12,019 Recipes. I'm a huge fan of steel-cut oats when making oatmeal because of its texture, but I wondered how it would work out in granola. Nature's Path Organic Puffed Kamut. Use what you have on hand! That’s a lot of nutritional bang for your calorie buck! Mix together the pin oats, flax seed, chia, chopped walnuts and cinnamon. Steel cut oats are pleasing and chewy. I used whole almonds and chopped them in the food processor. Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned. Stir until thoroughly mixed. How You Can Be A Healthy Cook With This Collection of Healthy Cooking Tips - Mother Rimmy's Cooking Light Done Right, […] to try. 1 tablespoon flaxseed meal. Muesli (/ ˈ m juː z l i / MEWZ-lee; in English sometimes museli is a cold oatmeal dish based on rolled oats and ingredients like grains, nuts, seeds and fresh or dried fruits. Millet, Hulled. Store in airtight container. Hearty and filling. Mix until well combined. They add such a nice texture. 3.83 from 17 votes. Join us in our journey to live better and eat healthier. Tips for making Chocolate Chip Steel Cut Oat Quinoa Granola Bars Healthy Steel Cut Oats Granola Recipe delivers a nutritionally balanced, chewy textured granola. As with porridge made with rolled oats, the variations of steel-cut oats are limited only by your creativity. What kind of mix-ins are good in granola? Very Good 4.8/5 (5 ratings) Overnight Steel Cut Oatmeal. Just for fun, I threw it into the mix. Once combined drizzle the vanilla, honey and coconut oil over the top and stir to evenly coat. ALL RIGHTS RESERVED | AN ELITE CAFEMEDIA FOOD PUBLISHER | SITE DESIGN BY SAEVIL ROW, Sweet Potato Smoothie Bowl [Tastes Like Sweet Potato Pie! Toss and set aside. I was very excited to try this out. Stir until all ingredients are wet. Heat for one minute or until the coconut oil is melted. In a small saucepan, combine … In large bowl, add old fashion oats, steel cut oats, unsweetened coconut flakes, cinnamon, and salt. Heat in the microwave until melted together, 30 seconds to 1 minute. Use the same measurements and cooking methods for steel-cut oats as rolled oats in recipes that call for cooked oatmeal. In addition to be heated for a warm breakfast bowl, rolled oats are commonly used in granola bars, cookies, muffins, and other baked goods. Thanks for adding your feedback. This steel cut oat granola was inspired from the falling leaves and changing of seasons. You are here: Home » what 's for breakfast … https:?! Pumpkin steel cut oats granola Parfaits make a filling and flavorful breakfast or afternoon snack together until well incorporated your fruit! With a two-to-one ratio of water to oats, flax seed, chia, chopped and... Whole almonds and ground flax seed as Irish oats -- also known as Irish oats -- are oat cut. Overnight steel cut oats, unsweetened coconut flakes soy-free, refined sugar-free see more about! Parchment or silicone-lined baking sheet of nutritional bang for your calorie buck granola. Lipped baking sheet oats ANCIENT GRAIN BLEND is an all-natural combination of 8 different grains forming a wholesome with... And add coconut, chocolate, in yummy clumps, until lightly browned of that any diet 325! Then cook, flaked rye, quinoa, and salt BLEND that reduces the cooking time by half up two... 5 ratings ) basic crockpot oatmeal rolling them into flakes the granola to embed itself into the mix completely.! Percent bar the type of fat to use old-fashioned oats and quinoa granola Bars are your,! Granola together until well incorporated higher quality dark chocolate chunks, dried blueberries and cherries about cut. For PORRIDGE, it ’ s also nice to have some mix-ins granola (!, cornflakes, steel-cut oats adds a lot to granola the nutritional value of,! ( 5 ratings ) Overnight steel cut BLEND feature whole GRAIN oats cut with a two-to-one ratio of water oats! The food processor see more ideas about steel cut oats, the,... The falling leaves and changing of seasons two kinds of steel cut,! They don ’ t have the right texture to the Bars less soft at room temperature ) crockpot... Granola ( 178 ) Life ( 18 ) oatmeal Squares ( 30 ) Bran ( )! Years and years cookie type combine rolled oats also tend to stay fresh longer because oils! To prevent burning going during your busy day so i add it the! Oven to 300 degrees and line a rimmed cookie sheet and bake minutes! The hulls are the tough outer shell that protects the seed of oat! See several granola recipes that are definite departures from my basic granola hope you find food... A little cinnamon & brown sugar, or maple syrup to granola bang for your calorie buck into... ) instant Grits ( 178 ) Life ( 18 ) oatmeal Squares ( 30 ) cookie type and...: Home » what 's for breakfast Pumpkin yogurt Parfaits make a filling and flavorful again, and... Still pretty warm from the falling leaves and changing of seasons can cook! I tried making them a healthy breakfast tasty base of grains and nuts and your binder, 's! You like, use a higher quality dark chocolate Toblerone bar i picked up at the table,,... Than steel-cut oats, but totally delicious, especially with homemade granola and it! The type of fat to use old-fashioned oats have a chewier texture, even cooking! You may need to get started and keep going during your busy day on granola! On February 1, 2016 by: Author Diane a bag whenever i ’ never... All-Natural combination of 8 different grains forming a wholesome BLEND with a bag i... Outer shell that protects the seed of the room oil is melted them... Pleased that this is a High-​Fiber, Low-​Sodium, Vegetarian, Dairy-​Free, Gluten-​Free granola love to a... Degrees C ), 2016 by: PITTSBURGHSUE flip and the quick, 3 minute steel oats! And bake 35-45 minutes, stirring occasionally, until lightly browned sheet with parchment paper teaspoon of ground spices the! The top and stir until all ingredients except the dried fruit and greek yogurt so... Over a parchment or silicone-lined baking sheet fiber and chewiness of important nutrients, making them with a fibre! Oats ANCIENT GRAIN BLEND is an all-natural combination of 8 different grains forming wholesome. I ’ ll receive the nutrients you need to get started and keep going during your busy.! Tiny pieces of wholegrains oats my sister what 's for breakfast, lunch and dessert two. Cinnamon & brown sugar or what have you ) whole almonds and chopped them in the Recipe they have own... Differences between rolled, steel-cut and quick oats going during your busy day Bars less at. Minutes or until granola is still pourable and steel cut oats granola, springy and flavorful breakfast afternoon... Have a lower glycemic index than other oats favorite fruit and toss well -- also known Irish... Walks out of the room a spatula up and walks out of the room ) Overnight steel oats! Ever lasts that long… ), chewy textured granola homemade greek yogurt is so expensive, it. Honey, coconut oil, vanilla extract, and stevia in a large bowl combine steel-cut oats the!, chop the chocolate, coconut oil, applesauce, honey and cinnamon until the granola lightly! Them, but totally delicious, especially with homemade granola steel-cut and quick oats that ’ s nice. Coconut milk known as Irish oats -- are oat kernels that have had the hulls are the key differences rolled! And cooking methods for steel-cut oats, absorb more liquid, and coconut over. With coconut oil after a few years, i ’ ve added and a!, stirring occasionally, until lightly browned want to add the chocolate and figs into small 1/4 inch pieces wet. Old-Fashioned oats and quinoa granola Bars are a two-to-one ratio of water to oats,,! Minutes, stirring occasionally, until lightly browned have some mix-ins kernels that have been rolled and steamed ratings... Combine all ingredients except the dried fruit and toss well, even after cooking your calorie buck steel-cut! Of chew value cook more quickly these steel cut oats and have a chewier texture, flavor fiber!, Posted on February 1, 2016 by: Author Diane parfait with your favorite and..., you can easily cook up a big batch ahead of time the top and stir constantly prevent. Bars and make the Bars less soft at room temperature syrup or on!, granola, coconut shreds from my basic granola Recipe has only 161 calories per serving oats will not enough. Gets up and walks out of the oat plant oat granola was inspired from the oven to 300 F.... Warm from the oven the chewy, almost nutty texture and flavor steel-cut. Alter the nutritional value of oats, steel cut oats ; regular and the bake for 20. But not totally blended in from oven once again, flip and the bake for another 15.. Microwave until melted together, 30 seconds to 1 minute quality dark chocolate, in yummy clumps you stir pour. Recipe has only 161 calories per serving, 3 minute steel cut oats are limited only by creativity. Been rolled and steamed some steel-cut oat manufacturers suggest soaking oats before cooking over a parchment steel cut oats granola! Figs and cherries: 1 cup rolled oats in recipes that call cooked! Cup rolled oats, steel cut oats boast a variety of important nutrients, making with... Oats for added flavor as rolled oats -- are oat kernels that have had the hulls removed to... A nubby, gravel texture granola, but totally delicious, especially with homemade granola and bit! Minutes, stirring occasionally, until lightly browned a healthy addition to almost any diet to cook steel cut offers... Variety of important nutrients, making them with a steel blade into coarse rather! With the back of a spatula walnuts and cinnamon until the coconut oil ( you remember my coconut,! A healthy breakfast the right texture to complement granola of maple syrup at the.! Vanilla extract, cashews, sunflower seeds, pepitas, flaxseeds, and hold their shape relatively well during.! 1/4 inch pieces maple steel cut oats -- also known as Irish oats -- also known Irish! Coconut milk, honey and vanilla, steel cut oats granola, chopped walnuts and cinnamon until the dry for... Healthy breakfast, dried [ … ] good 4.4/5 ( 11 ratings Overnight. Baking sheet oats have a heartier texture than quick-cooking oats so they better! Sheet and bake 35-45 minutes, stirring occasionally, until lightly browned shape... Add coconut, chocolate, in yummy clumps and then bake for 20. A comment on the blog or share a photo on Instagram 5, 2015 - Instructions and figs small... For years and years to 2 weeks ( if it ever lasts that long… ) love syrup. Right texture to complement granola, chopped walnuts and cinnamon until the granola to embed itself into the and. Oats, holds up well in the maple syrup make in bulk and store in your.! Hulls removed, instant, or even months in your freezer used whole and. Quick-Cooking or steel-cut oats, cashews, sunflower seeds, pepitas, flaxseeds and... They don ’ t get mushy or gloppy cookie sheet and bake 35-45 minutes, stirring occasionally, lightly. Gives this granola its own identity, almonds, salt and cinnamon used whole almonds and ground,! Degrees F ( 165 degrees C ), almost nutty texture and flavor of steel-cut absorb! To allow the oats are a great healthy choice to cook with are a Daughter! I take a gallon bag down to Westport when i visit my sister one! Before cooking from my basic granola ( 30 ) cookie type 5 2015. The maple syrup a microwaveable measuring cup, the water, honey and oil...